Embodied Voice | Throat Chakra
About Course
Are you ready to reclaim the power of your voice?
This series will help you to embody and express your authentic voice in ways that are effective, grounded, and impactful.
Sound Therapy is effective in not only achieving a state of relaxation, but it also has a way of moving through blockages in the body.
Sound moves matter.
Studies have shown that when we utilize our voice consciously, the whole body vibrates at a cellular level – it brings healing and transformation.
Come into a deeper relationship with your body, your breath, your voice, and your music. Tap into your resources and freeing your voice with these short exercises.
Each exercise can be repeated as many times as you wish and can be practiced before you utilize your voice in singing, chanting, speech, teaching, etc.
We are going to make sounds so please find a comfortable and safe space for you to participate in these exercises.
If you long to (re)discover your voice, if you wish to become more confident with your voice, if you are terrified of singing and/or speaking out in public, this course is for you.
Preview of some lessons available below 🙂
Course Content
Embodied Voice
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Introduction – The Power of Voice
09:25 -
Making Sounds – Vocal Warm-up
20:06 -
Movement Practice – Release Stuck Energy with Sound
11:48 -
Diaphrgmatic Breathing Connecting to the Core
18:17 -
Exploration of Om
11:55 -
Explore the Frequency of Your Voice
13:55 -
Open Throat – Scale and Arpeggio Exercise
10:24 -
Explore Your Self-Expression
17:35 -
Om Namo Kali Song – Conclusion
16:13